Eye exercise for PC users


Eye specialists recommend a exercise called 20-20-20.
Step I
 
After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes.
 
Step II
 
Try and blink your eyes for 20 times in succession, to moisten them.
 
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