Fasting’ reduce risk of Heart disease


 
Recent studies in cardiac disease area reveal that practicing a 1-day fast of every month can reduce heart / cholesterol problems. There was a difference of approx. 10 % in Heart disease rate among the surveyed subjects with and without fasting.
 
Skipping and managing between periodical meals can keep your heart healthy. Other control factors are to control any narcotic habits. Morning’s hour of walking provide you further resistant.
 
 
 
 
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