Fasting’ reduce risk of Heart disease

Recent studies in cardiac disease area reveal that practicing a 1-day fast of every month can reduce heart / cholesterol problems. There was a difference of approx. 10 % in Heart disease rate among the surveyed subjects with and without fasting.
Skipping and managing between periodical meals can keep your heart healthy. Other control factors are to control any narcotic habits. Morning’s hour of walking provide you further resistant.

One thought on “Fasting’ reduce risk of Heart disease

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s